Review of effective interventions on inflammatory markers in women

Background: Blood inflammatory factors have been recognized as major risk factors of cardiovascular diseases. This study aimed to Review of effective interventions on inflammatory markers in women. Methods: This review article by searching on Google scholar search engines and databases magiran, Sid, PubMed and iranmedex by keyword inflammatory markers, women and obese sedentary women between 1995 and 2015 was done. Results: The results showed that aerobic exercise, walking, rapeseed oil and sunflower oil, green tea extract, high protein diet enriched with inulin Oligofructose on the C-reactive protein, IL-6 and TNF-alpha has been effective. But aerobic exercise while taking C + E, diet with unsaturated fats in short term and omega 3 fatty acids on the amount of IL-6, CRP did not significantly change. Conclusion: Using this strategy, especially medicinal herbs like green tea can help to reduce blood inflammatory markers. As well as sports activities and walking because of low cost, seem appropriate solutions.

inflammatory markers, women, obese sedentary women